Mind, Body and Spirit

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On thoughts

Thoughts know our troubles

They’re in the struggles

Instigator or a bystander

The mind won’t answer


Thoughts are flighty 

Not to be taken lightly

Each starts as a breeze

Many leave us with unease


Some become sticky

Others are prickly

Who is to blame?

They have no name


We can’t afford the levy

When thoughts turn messy

They hold all our secrets

Emboldened by our weakness