Mind, Body and Spirit

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The past

The past, it never happens

The mind fires empty cannons

Shuddering the song of peace

There’s a story behind each crease


Now to the past, there’s no thread

Time laughs, at a worrying head

A moment of deep inner quiet

Will quell the mind’s incessant riot


The past, a stale and heavy blanket

The mind uses it as its magnet

We cling, knowing no other

A lifeline, in the mind’s clutter


When we tire of the past

A delicious future’s broadcast

The mind is fully at peace

When we renew, each day, its lease