Mind, Body and Spirit

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Skills

We’re endowed with skills

To fight all inner ills

Yet we continue to suffer

We’ve forgotten to uncover

Our finest layers

They’re delicate wafers

Beyond the mind’s reach

A barrier, hard to breach

Unused, our skills lie

Instead, we begin to rely

On an untrained mind

Where freedom’s confined

When skills are awakened

And the dross is forsaken

The mind no longer hurts

We emerge skilled experts