Blog — Mind, Body and Spirit

Hi.

Welcome to my blog, a journey into the mind. Hope you have a nice stay!

Niranjan Seshadri

“Are you willing to risk it all?”

Mar 17

Mar 17 “Are you willing to risk it all?”

Niranjan Seshadri

Meditation, as I understand it

Dec 17

Dec 17 Meditation, as I understand it

Niranjan Seshadri

When a dentist helps you meditate better. . .

Mar 26

Mar 26 When a dentist helps you meditate better. . .

Niranjan Seshadri

A Tale of Two Pets. Strawberry and Walter

Mar 9

Mar 9 A Tale of Two Pets. Strawberry and Walter

Niranjan Seshadri

The Pulse of the Mind. A Meditation on Nature and Life

Mar 7

Mar 7 The Pulse of the Mind. A Meditation on Nature and Life

Niranjan Seshadri

Photo by Ross Stone on Unsplash

Why embracing creativity is so important

Aug 27

Aug 27 Why embracing creativity is so important

Niranjan Seshadri

Taking the Mind off Work. Hitting the reset button.

Aug 27

Aug 27 Taking the Mind off Work. Hitting the reset button.

Niranjan Seshadri

The pursuit of truth. How it enhances our relationship with the world.

Aug 25

Aug 25 The pursuit of truth. How it enhances our relationship with the world.

Niranjan Seshadri

What making pottery in third grade taught me. About the mind.

Aug 24

Aug 24 What making pottery in third grade taught me. About the mind.

Niranjan Seshadri

Managing the mind. And optimizing its performance.

Aug 23

Aug 23 Managing the mind. And optimizing its performance.

Niranjan Seshadri

Labeling thoughts and experiences. Why it hinders our search for happiness.

Aug 22

Aug 22 Labeling thoughts and experiences. Why it hinders our search for happiness.

Niranjan Seshadri

How to stop worrying. And start living

Aug 17

Aug 17 How to stop worrying. And start living

Niranjan Seshadri

How to increase mental energy and focus.

Aug 12

Aug 12 How to increase mental energy and focus.

Niranjan Seshadri

Foresight and Decision Making. The crystal ball of logic and intuition.

Aug 10

Aug 10 Foresight and Decision Making. The crystal ball of logic and intuition.

Niranjan Seshadri

Realizing the mind's potential. The inner alchemy of watchful awareness

Dec 24

Dec 24 Realizing the mind's potential. The inner alchemy of watchful awareness

Niranjan Seshadri

A night in the on-call room. Page from a doctor's diary

Dec 21

Dec 21 A night in the on-call room. Page from a doctor's diary

Niranjan Seshadri

The mind and the present. Do the two ever intersect?

Nov 20

Nov 20 The mind and the present. Do the two ever intersect?

Niranjan Seshadri

The mind’s energies and potential. Reclaiming our lost treasure.

Apr 24

Apr 24 The mind’s energies and potential. Reclaiming our lost treasure.

Niranjan Seshadri

The power of acceptance. Getting through life's difficult phases.

Mar 31

Mar 31 The power of acceptance. Getting through life's difficult phases.

Niranjan Seshadri

The present moment. It is more than just a quantity of time. It is about quality.

Feb 16

Feb 16 The present moment. It is more than just a quantity of time. It is about quality.

Niranjan Seshadri