Blog — Mind, Body and Spirit

Hi.

Welcome to my blog, a journey into the mind. Hope you have a nice stay!

Niranjan Seshadri

What riding a bicycle can teach us about life

Apr 30

Apr 30 What riding a bicycle can teach us about life

Niranjan Seshadri

Why change is hard and what we can do to adapt.

Apr 28

Apr 28 Why change is hard and what we can do to adapt.

Niranjan Seshadri

Working through stressful situations. How recalibrating awareness may help.

Apr 21

Apr 21 Working through stressful situations. How recalibrating awareness may help.

Niranjan Seshadri

How the WiFi-ization of our world is impacting togetherness of humankind.

Apr 20

Apr 20 How the WiFi-ization of our world is impacting togetherness of humankind.

Niranjan Seshadri

The ideal spiritual diet. It is not what you may think.

Apr 17

Apr 17 The ideal spiritual diet. It is not what you may think.

Niranjan Seshadri

Ego and love. Two facets of our inner world.

Apr 16

Apr 16 Ego and love. Two facets of our inner world.

Niranjan Seshadri

The power of intuition. Why is it so rare?

Apr 13

Apr 13 The power of intuition. Why is it so rare?

Niranjan Seshadri

Ego. A detriment or a benefit?

Apr 11

Apr 11 Ego. A detriment or a benefit?

Niranjan Seshadri

Keys to inner growth - Balancing the mind and the heart.

Apr 10

Apr 10 Keys to inner growth - Balancing the mind and the heart.

Niranjan Seshadri

Why do we get negative thoughts and what can we do about them?

Apr 6

Apr 6 Why do we get negative thoughts and what can we do about them?

Niranjan Seshadri

Distance from our thoughts can determine the depth of happiness in the present.

Mar 31

Mar 31 Distance from our thoughts can determine the depth of happiness in the present.

Niranjan Seshadri

Rising above the mind into the present.

Mar 26

Mar 26 Rising above the mind into the present.

Niranjan Seshadri

The mind, ego and desires vs. awareness. Tipping the balance.

Mar 24

Mar 24 The mind, ego and desires vs. awareness. Tipping the balance.

Niranjan Seshadri

The art of relaxation. What are we missing?

Mar 22

Mar 22 The art of relaxation. What are we missing?

Niranjan Seshadri

Mind and Time. Two opposing forces that influence our lives.

Mar 21

Mar 21 Mind and Time. Two opposing forces that influence our lives.

Niranjan Seshadri

Influence of colors on the mind

Mar 20

Mar 20 Influence of colors on the mind

Niranjan Seshadri

Dealing with the unexpected

Mar 17

Mar 17 Dealing with the unexpected

Niranjan Seshadri

Closing the endless loop of desire

Mar 15

Mar 15 Closing the endless loop of desire

Niranjan Seshadri

Changing of the guard. Going from the past to the present.

Mar 11

Mar 11 Changing of the guard. Going from the past to the present.

Niranjan Seshadri

Navigating the mind. How not to get lost within the mind.

Mar 9

Mar 9 Navigating the mind. How not to get lost within the mind.

Niranjan Seshadri