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Hi.

Welcome to my blog, a journey into the mind. Hope you have a nice stay!

Niranjan Seshadri

Mind, Body and Spirit
Live in the soul
How to realize the potential of the higher mind.
Aug 8

Aug 8 How to realize the potential of the higher mind.

Niranjan Seshadri
Self help
A simple exercise to experience tranquility in daily life.
Aug 7

Aug 7 A simple exercise to experience tranquility in daily life.

Niranjan Seshadri
Self help
How to make the mind powerful.
Aug 6

Aug 6 How to make the mind powerful.

Niranjan Seshadri
Self help
Self-Awareness. The forgotten gift. Tapping into the inner source of happiness.
Aug 6

Aug 6 Self-Awareness. The forgotten gift. Tapping into the inner source of happiness.

Niranjan Seshadri
While the world focuses on our actions, thoughts get a free pass. Why does this matter? The hidden impact of thoughts.
Aug 1

Aug 1 While the world focuses on our actions, thoughts get a free pass. Why does this matter? The hidden impact of thoughts.

Niranjan Seshadri
self help
Why has there never been unity in the world? The missing elements.
Jul 31

Jul 31 Why has there never been unity in the world? The missing elements.

Niranjan Seshadri
Self help
Why harmony between thinking and feeling is so vital to successful relationships
Jul 26

Jul 26 Why harmony between thinking and feeling is so vital to successful relationships

Niranjan Seshadri
Self help
The secret to being happy all the time.
Jul 18

Jul 18 The secret to being happy all the time.

Niranjan Seshadri
Self help
How to take charge of the mind’s energy and create positive thoughts
Jul 17

Jul 17 How to take charge of the mind’s energy and create positive thoughts

Niranjan Seshadri
Self help
The power of positive intention. How to create a positive intention that is lasting.
Jul 12

Jul 12 The power of positive intention. How to create a positive intention that is lasting.

Niranjan Seshadri
Self help
What is the present moment?
Jul 11

Jul 11 What is the present moment?

Niranjan Seshadri
Self help
The psychology of pain. What it teaches us.
Jul 9

Jul 9 The psychology of pain. What it teaches us.

Niranjan Seshadri
Self help
Why negative thoughts seem to be more prevalent than positive thoughts?
Jul 6

Jul 6 Why negative thoughts seem to be more prevalent than positive thoughts?

Niranjan Seshadri
How to effectively relax the body and the mind
Jul 5

Jul 5 How to effectively relax the body and the mind

Niranjan Seshadri
Self help
The essence of mindfulness and how to achieve a lasting state of mindfulness
Jul 4

Jul 4 The essence of mindfulness and how to achieve a lasting state of mindfulness

Niranjan Seshadri
Self help
Why is it so difficult to maintain a positive mindset?
Jul 3

Jul 3 Why is it so difficult to maintain a positive mindset?

Niranjan Seshadri
Self help
Thoughts and awareness. How are they different?
Jul 2

Jul 2 Thoughts and awareness. How are they different?

Niranjan Seshadri
Self help
How to realize the underutilized potential of the mind and the body.  Awareness bridges the gap between what we are and our capability.
Jun 30

Jun 30 How to realize the underutilized potential of the mind and the body. Awareness bridges the gap between what we are and our capability.

Niranjan Seshadri
Self help
The big picture or the finer details of life. Where should our focus lie in order to fully experience life?
Jun 30

Jun 30 The big picture or the finer details of life. Where should our focus lie in order to fully experience life?

Niranjan Seshadri
Self help
Character building. Why it may not be the right thing for long term happiness.
Jun 27

Jun 27 Character building. Why it may not be the right thing for long term happiness.

Niranjan Seshadri
Self help
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